Older but stronger

Lyn Peacock from Ranges Community Health will be visiting the library to talk about how older members of our community can keep fit.

Older but stronger is a over 60's program run by a fitness instructor for those not accustomed to exercising, or with:

• Difficulty walking or balancing
• Use a walking aid
• Arthritis or Osteoporosis
• Back or neck pain
• Joint replacement
• Shortness of breath

When: Thursday 27th September 11am
Where: Lilydale Library, Anderson Street, Lilydale

Bookings essential, phone 92943120. Free event.

Cheers, Maryanne